Stop Running on Empty

Reclaim Balance & Fill Your Cup

I help healthcare professionals create a sustainable work-life balance

Taking care of yourself and making time for loved ones shouldn’t feel like an indulgence—the audacity, right? 😉

My clients are compassionate, hardworking, and intelligent—just like you. Yet, they often feel overwhelmed by the constant demands of their careers and personal lives.

When they first reach out, they’re running on empty, trying to keep up with a relentless schedule. They pour everything into being the best for their patients, partners, kids, and families, yet still feel scattered, exhausted, and underappreciated.

They’re passionate about making a difference in others’ lives but feel stuck in systems that prioritize profits over care. Some days, they’re frustrated and resentful; other days, they feel drained and unseen.

They’ve been sacrificing their own needs for so long that it’s impacting their health, relationships, and sense of self. Sleep is elusive, stress feels inescapable, and they wonder how much longer they can sustain this pace without breaking.

They feel like they’re falling short in every area of life: not being the partner or parent they want to be, losing confidence at work, and struggling to find joy in the things they once loved.

Before starting therapy, they were exhausted and just trying to keep their head above water. They worried about finding time for therapy or that it wouldn’t help them. They feared this was just how life would be until retirement—exhausted, stressed, and barely holding it together. But it doesn’t have to be that way.

Like my clients, you deserve to feel fulfilled, appreciated, and re-energized.

You deserve a life where work doesn’t consume everything, and you can find purpose and joy again.

You don’t have to figure this out alone. I’m here to help you get there.

If you’re ready to stop just surviving and start truly thriving, let’s get started together.

Schedule your free consultation today!

Your future self is already thanking you!

Proudly serving clients in Colorado

  • Start with a free consultation

    Let's see if we are a good fit for each other!

  • Evidence-Based Therapy that works for you

    Using the right therapy tools is essential for your healing

  • This is about you and your goals

    Let's find your path forward!

  • You don't have to do this alone

    Let's work through this together!